Comments on: The Facts About Fat Loss http://www.informationontopic.com/the-facts-about-fat-loss/ Interesting Information That Will Provide Answers To Your Questions Thu, 19 Jan 2012 16:58:30 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: whey gold http://www.informationontopic.com/the-facts-about-fat-loss/comment-page-1/#comment-203 whey gold Fri, 29 Jan 2010 13:02:09 +0000 http://www.informationontopic.com/the-facts-about-fat-loss/#comment-203 good article, regarding fat loss being difficult because you cant use it as the first energy store, a good way to attack it is to go for some cardiovascular exercise first thing in the morning before any food. Because the body has been fasting through sleep, it will be starved of all proteins and carbs and so you can work your body to use the fat stores at the first source of energy. Couple this with a high protein, low carbohydrate diet and youll soon be burning it off... good article, regarding fat loss being difficult because you cant use it as the first energy store, a good way to attack it is to go for some cardiovascular exercise first thing in the morning before any food.

Because the body has been fasting through sleep, it will be starved of all proteins and carbs and so you can work your body to use the fat stores at the first source of energy.

Couple this with a high protein, low carbohydrate diet and youll soon be burning it off…

]]>